Students
Our testimonials
People who came for balance, pain, energy, or community — and stayed because the practice worked.
“Over the past eight months, I have had a wonderful experience learning Tai Chi at Human Harmonies Littleton from exceptional instructors who are knowledgeable, patient, encouraging, and highly skilled. I have noticed significant benefits in my balance, flexibility, agility, coordination, and overall sense of well-being.”
“I started to look for a QiGong practice as I have MS and was noticing some troubling symptoms. Within a year of attending classes, I was successfully doing a simple overhead press. Now my posture, my dynamic balance and range of motion has improved. Human Harmonies offers the type of program that enables people like me to remain active and productive.”
“I am deeply grateful that I came to know of this place as it has contributed greatly to an increase in my health and well-being. As an older person, taking care of myself as I have come to learn at Human Harmonies enables me to participate in preventive health care.”
“I have so benefited from the Human Harmonies program regarding strength, balance, and positive teaching from all of the Instructors. They are flexible in attendance and have become a positive influence in my life.”
“Human Harmonies has had such a huge impact on my health and wellbeing!”
“I hate exercise but I am dreadfully afraid of falling. I participated in a class, felt good, and signed up. After 3 years my balance has greatly improved as has my general wellbeing. I get to give my brain a workout, I have many new friends, and it’s all because of a banner I saw.”
“Finding Human Harmonies has been life changing for me. I at last have found a drug-free way to manage the pain from my 50-year battle with arthritis. After my first month of QiGong, I was able to pick up things off of the floor and dress myself without assistive devices. I’ve gone from needing 10–15 Tramadol for a week to 2–4.”
“I have been attending Tai Chi classes at Human Harmonies for a year. Not only does it offer a wide variety of health benefits—including increased flexibility, strength and energy—it has created a wonderful community. Human Harmonies is a great addition to Vinnin Square and to Swampscott.”
“I have an illness that affects energy metabolism and this made it too difficult for me to keep up with the group class. The instructors were very attentive to my limitations and graciously accommodated my request for private instruction. The QiGong sets I am learning provide a sense of well-being and control.”
“We have been students for a few months and are very happy with the classes. We are feeling stronger, more flexible, and more energized.”
“When I first started I could barely bend forward. Within a few weeks I could touch my toes. I feel better than I have in a long time.”
“My stress level has dropped dramatically…and my overall health feels so much better.”
“I have benefited greatly from the Human Harmonies classes since I began April 2019. My strength and overall fitness has improved greatly—even my bone density has improved! The instruction is never repetitious and tailored to each individual’s needs.”