Q: How early should I arrive for me first lesson?
A: Please arrive 10 minutes early for your first lesson for a brief orientation.
Q: Is it necessary to have prior Tai Chi or Qi Gong experience?
A: No prior experience is needed.
Q: What should I wear to my first lesson?
A: You can wear loose comfortable clothing.
Q: Do I need shoes?
A: We train barefoot, so no shoes are needed. If you prefer shoes or wear orthodics, then please bring indoor tai chi shoes, or indoor sneakers with easy treads.
Q: What if I need to reschedule my first lesson?
A: Please let us know within 24 hours if you need to reschedule your first lesson. This helps us plan.
Q: Can I bring a friend?
A: Yes, you are welcome to bring a friend with you.