SWAMPSCOTT, MA

1005 Paradise Road, Swampscott, MA 01907
Vinnin Square Plaza
Phone:  (781) 581-8887

Located in the Body Mind Systems Training Center

CLASS SCHEDULE

Full Body Program

  • Monday  12:00 PM – 1:00 PM 
  • Tuesday  9:00 AM – 10:00 AM &  7:00 PM – 8:00 PM
  • Wednesday  9:00 AM – 10:00 AM & 12:00 PM – 1:00 PM & 7:00 PM – 8:00 PM
  • Thursday  9:00 AM – 10:00 AM &  7:00 PM – 8:00 PM

Body Awakening Program

  • Monday  1:30 PM – 2:15 PM 
  • Tuesday  9:00 AM – 10:00 AM &  7:00 PM – 8:00 PM
  • Wednesday  9:00 AM – 10:00 AM & 1:30 PM – 2:15 PM & 7:00 PM – 8:00 PM
  • Thursday  9:00 AM – 10:00 AM &  7:00 PM – 8:00 PM

Tai Chi Intro Class

  • Tuesday  1:30 PM – 2:15 PM 
  • Thursday  1:30 PM – 2:15 PM 

Qi Fit Program

  • Tuesday 8:00 AM – 8:45 AM & 12:00 PM –  12:45 PM & 6:00 PM – 6:45 PM
  • Wednesday 6:00 PM – 6:45 PM
  • Thursday 8:00 AM – 8:45 AM & 12:00 PM –  12:45 PM & 6:00 PM – 6:45 PM