Holiday Stress Buster Workout
Keep calm. Enjoy the Holidays more.
Exercises to increase your energy.
Stretching to increase flexibility and mobility.
Chinese breathing techniques for relaxation and as meditation.
This Holiday Clinic will be presented as a benefit.
All proceeds go to the Stoneham Food Pantry
December 5th, a Wednesday
11am to 12 noon
Please arrive 10 minutes early for signing in.
At Body Mind Systems
263 Main Street
Stoneham, MA 02180
If you have any questions or would like to RSVP, please use the e-mail form on this page.