Quality-of-Life Lecture Series

How do we maintain our health and energy as we age?
What is the Chinese view of our relationship with our mind, our body, and the world?
How can traditional Chinese practices help us gain tranquility, balance, and vigor?

Traditional Chinese practices have been developed over thousands of years.
These practices use breathing, stretching, and movement to rejuvenate one’s body and mind.

Positive Effects:

  • Health
  • Strength
  • Balance
  • Calmness

If people at your facility would like to learn more about these concepts and practices, our lectures will remove some of the confusion around exactly what Tai Chi is and how it can be used to raise one’s quality of life.

Fill out the request form on the side of this page and we will contact you to schedule a time.

[On-site Tai Chi courses are available to schedule at your facility.]