Events · Past
Step Up Your Game
Sunday, March 2, 2025
10:30 am – 11:30 am
Human Harmonies Stoneham, 263 Main St, Stoneham, MA 02180 · Human Harmonies Stoneham
Event details
Step up your game with Tai Chi!
Improve your health with an introduction to Tai Chi. Learn breathing exercises to improve your stamina. Improve flexibility and range of motion. Develop focus through body control.
Tai Chi uses low impact stretches, exercises, and forms that improve your stamina, mobility, strength.
Free to attend, no experience required.
Sign up now at:
781-279-1400