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VERSION:2.0
PRODID:-//Human Harmonies//Events//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
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UID:stay-safe-at-any-age-20250201T150000Z@humanharmonies.com
DTSTAMP:20260918T061414Z
DTSTART:20250201T150000Z
DTEND:20250201T163000Z
SUMMARY:Stay Safe At Any Age!
DESCRIPTION:Improve balance\, avoid falls Safeguarding your environment What to do if you are falling How to land safer How to get up safely and much more Self protection How to use mental awareness to avoid dangerous situations How to get away from a dangerous situation How to position yourself to be safer Positive Mental State Dealing with difficult emotions Self-talk Negative thinking The importance of thinking about what you think about This workshop will be interactive with physical activities appropriate for any age. RSVP today by sending an email to john.calabrese@bodymindsystems.com Space is limited! $39 Registration Fee
LOCATION:Human Harmonies Swampscott\, 1005 Paradise Rd\, Swampscott\, MA 01907
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