Events · Past
Free Tai Chi Lesson
Saturday, October 26, 2024
8:45 am – 9:30 am
Human Harmonies West Roxbury, 1739 Centre St West Roxbury, MA · Human Harmonies West Roxbury
Event details
- Learn gentle Tai Chi movements designed to release stress and improve strength and balance. Tai Chi is a mindful health practice used to develop the body and mind.
- Join us as we focus on movements and techniques designed to improve energy, quiet the mind, and bring about tranquility.
- Adults of all ages and physical abilities are welcome. No prior experience required.
- Saturday November 18th at the Human Harmonies Location (located within Body Mind Systems), 1739 Centre Street, West Roxbury at 8:45 am
- Pre-registration required
- More details (what to wear etc.) will be provided after registration on Eventbrite.