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VERSION:2.0
PRODID:-//Human Harmonies//Events//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
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UID:free-qigong-lesson-for-stress-relief-20241212T230000Z@humanharmonies.com
DTSTAMP:20260922T012016Z
DTSTART:20241212T230000Z
DTEND:20241212T234500Z
SUMMARY:Free QiGong  Lesson for  Stress Relief
DESCRIPTION:Join us for an opportunity to try a free Qigong class. You will learn Qigong methods using movement and breathwork to help reduce stress and balance the flow of energy within the body. It shares many of the health benefits attributed to Tai Chi. Join us as we focus on movements and techniques designed to improve energy\, quiet the mind\, and bring about tranquility. Adults of all ages and physical abilities are welcome. No prior experience required. Thursday December 12th at the Human Harmonies Location (located within Body Mind Systems)\, 1739 Centre Street\, West Roxbury at 6:00 pm Pre-registration required. More details (what to wear etc.) will be provided after registration on Eventbrite.
LOCATION:Human Harmonies West Roxbury\, 1739 Centre St West Roxbury\, MA
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