Relax. Restore. Rejuvenate.
Tai Chi, Restorative QiGong and Yoga
“I started Human Harmonies at the recommendation of my doctor to start Tai Chi to help with Fibromyalgia. I discovered she was right. The pain has been greatly reduced. I have been amazed at how much exercise is involved in the slow movements of Tai Chi…… it is as good as any aerobic class. Human Harmonies is definitely a great way to improve your overall well being!”
- Carolyn S.
“…In a world where so many of us are glued to a chair in front of a computer, barely moving for hours, Human Harmonies plays a vital role in bringing back flexibility and relieving stress.”
- Nancy S.
Contact us to schedule a free trial lesson and start to take charge of your physical and mental well being.